Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to enhance not only your lower body but also your shoulder, arms and back. Activating more than one groups of muscles requires more energy, so you’ll burn more calories all over your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, Each and every band adds approx. 22 lb of resistance.
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The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
DIGITAL MONITOR: Use the digital monitor to follow your workout progress being able to track time, calories, count, and scan.
ADJUSTABLE RESISTANCE: The three resistance bands can also be added or removed to adjust the resistance of your workout to your fitness level. Each and every band is approximately 22 lb of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
VERSATILE HANDLEBARS: Benefit from more than one hand positions to work muscles in your back and chest. Adjust the machine to your body length with the deal with and saddle distance keep an eye on, to make sure proper form with each and every squat.
Material Type: Aluminum