1. Constructed from steel bearings, vinyl covered molded foam arm pads and adjustable hand grips.
2. The curved track mimics natural spinal flexion, allowing anyone to perform an abdominal lift in perfect form.
3. The ab Abdominal device features a multi-angle adjustable seat and plate-loading posts to add extra weights.
4. Abdominal trainer promotes core stabilization while exercising the abdominal through a full range of motion.
Material: heavy duty steel frame, sponge and plastic
Overall size: 51.18″x 26.77″x 49.21″
Weight Capacity: 353 lbs
LED display: time, cal, count
Adjust seat so it is straight for lower lift or angled for side lift(see owner’s manual)
Kneel on knee pad with both feet hooked against the rear edge of the pad
Place forearms and elbows on arm pads. Lightly grasp handles
Slowly pull knees forward until you fully contract your abs. Return slowly to starting position, and repeat
1 x Abdominal device
1 x User Manual
Make sure this fits by entering your model number.
Heavy Duty Steel Frame, Sponge and Plastic
【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
[Systemic Training] – Our multi function Abs Twister Trainer, designed for whole body muscle toning and muscle building. Perfect for muscle building, burning calories & cellulite reduction, improving circulation and boost metabolism, building good body shape and improving the health level of your whole body.
[Heavy-Duty Construction] – The Abs exercise equipment has been tested for durability; its resistance spring mechanism has been proven to withstand over one hundred thousand counts of usage and over 330 lbs of user weight.
【Resistance Levels】This abdominal training device is designed to exercise the arms, legs and waist. You can use it to exercise different parts of the body, which is perfect for both men and women. It does not require any professional help.
[Multi Function] – This exercise equipment make it possible to do Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press, Arm Curls, Biceps Curl and Lunges with only one exercise equipment.